Letting Go

For those who don’t know this about me, I must admit that I am a huge fan of mixed martial arts (MMA), and particularly the UFC. I know that for some this seems controversial because of the violent

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Movement is Life, Life is Movement

Movement is life and life is movement. As human beings movement is inevitably necessary. We must move to eat, breathe, digest, assimilate, eliminate and procreate. Without movement, we would cease to exist. As

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BCNC 7: Symptoms

Symptoms are our bodies way of trying to communicate with us. In today’s world we are often given incorrect information regarding symptoms. We often tell ourselves that the way to deal with them

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What Toxins Do to Your Body and How to Avoid Them

There are toxins present everywhere in our environment. From the water we drink to the air we breathe, we are surrounded. Agencies like the FDA regulate how much of these toxins we are allowed to get exposed

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What is Preventative Care?

Preventative care may or may not be a term that you have heard before, but it is common philosophy among alternative healthcare practitioners. The basis of preventative care is that you maintain a baseline

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BCNC 6: Leaky Gut Syndrome

At least 70% of your bodies immunity begins in your gut. Tiny leaks in the lining of your small intestine may play a role in diseases as diverse as asthma and arthritis. What is happening is a new awareness

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