Movement is life and life is movement. As human beings movement is inevitably necessary. We must move to eat, breathe, digest, assimilate, eliminate and procreate. Without movement, we would cease to exist.
There are toxins present everywhere in our environment. From the water we drink to the air we breathe, we are surrounded. Agencies like the FDA regulate how much of these toxins we are allowed to get exposed
Preventative care may or may not be a term that you have heard before, but it is common philosophy among alternative healthcare practitioners. The basis of preventative care is that you maintain a baseline
At least 70% of your bodies immunity begins in your gut. Tiny leaks in the lining of your small intestine may play a role in diseases as diverse as asthma and arthritis. What is happening is a new awareness